--I was overwhelmed with studying, but waited to run until Monday, so as not to break the Sabbath. I know it's semantics, but it's all I could do!
Tuesday: 62 minute run @ 8-8.30 minute pace... outside!
--It's only the second time running outside this year for me. I do believe I got a bit of a sunburn. Explored a trainyard, and found 2 miles worth of beautiful running on a compounded dirt road.
--New Mizuno running shoes, that were much needed! Make a world of difference
--Tried fooling around on a $3000 mountain bike with hydraulic disk brakes. Strong acrobatic display when I clutched the front brake. Complete endo resulted in two badly bruised knees and two bleeding hands :(. Totally worth it. I'm getting into mountain biking- maybe an Xterra race or two.
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