Run: 20 min. on broken foot.
Standard: 20, 17
Wide Front Pull-up: 12, 9
Military: 11, 9
Reverse Grip Chin-up: 8, 10
Wide Fly: 15, 12
Close Grip Overhand: 8, 7
Decline: 9, 6
Heavy Pants: 8x26, 11
Hearts: 11, 10
Lawn Mower: 12, 12
Dive Bomber: 13,
BackFly: 14, 20
No comments:
Post a Comment