2.10.2009

Sat and Death Monday

Sat: Personalized spinning to rap music recently received from a random LDS black dude @ 2am-pretty good, actually.

Spin: 20 min hard (mostly seated), 10 minute core, 25 min hard (to where I couldn't move)
Run: 1 mile at 6mph, 1 mile at 8.5mph
Swim: 800 m for finish

Mon: I'd been feeling boxed in all day, so jetted home after class to get a run in- ran up to the mall on University when it started winding and snowing abominably. Sprinted home down that steep hill with my eyes nearly closed while cramping, trying not to cry, and TRYING not to flag down random people to drive me home.

Consequently- I drank a full gallon of orange juice and zonked on Nyquil- slept through my 8am class.

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