Nothing like a midnight workout. Can't fit it in the morning, no lunch break, and no time for dinner- go run at one am instead!
I needed a severe pick-me-up despite being so sick. So I conducted a little mini tri. I ran from the swim pool to the cycling room dripping wet, and it was actually kinda fun.
Swim: 500m, Bike: 20 min hard, Run: One 7min mile
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